Saturday, 2 April 2011

Work, rest and play

Common knowledge suggests that we need a good balance of work, rest and play. But is this true? There's a fair amount of science behind the need for rest (especially sleep) and some pretty serious side effects of not sleeping. But how about play? What would be the impact of taking "play" out of someone's life, but giving them work and enough rest. Does their productivity, happiness increase, decrease or stay the same?

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